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Chakra Balancing and Coloring with Ruchi Shah

July 31, 2019 @ 12:00 pm - 2:00 pm

|Recurring Event (See all)

One event on August 21, 2019 at 12:00 pm

$20 – $35

In this workshop we will color or paint mandalas with an emphasis on tuning into ourselves. With this heightened awareness we discover which color (chakra) we need to balance.

You will also learn what chakras are, how colors correlate to chakras, and how to use color to correct mind and body imbalances. Finally, Ruchi will discuss practical ways we can incorporate our colors into our day to day life.

Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes in promoting wellness instead of treating illness, finding the root cause of an ailment rather than merely treating the symptoms so that the body is holistically and systematically healed from within. Using her highly specialized and comprehensive knowledge of Ayurveda, she work one-on-one with clients and offers group classes to conduct a thorough health assessment and to create a unique, personalized plan catered to each individual’s needs to optimize health and wellness through herbs and life-style recommendations.

Details

Date:
July 31, 2019
Time:
12:00 pm - 2:00 pm
Cost:
$20 – $35
Event Categories:
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