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Events for January 27, 2020

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9:30 am

Gentle Yoga with Helena Svedin

January 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until June 30, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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$25 – $35

Enjoy 1-hour sessions of healing yoga with certified Positive Psychology Coach and Yoga teacher, Helena Svedin. Classes are weekly from September 9-June 30. No class on: Feb 17 and May 25. “The highest form of spiritual practice is self-observation without judgment” Swami Kripalu The practice of yoga originates from India and is thousands of yearsContinue reading →

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10:00 am

House Plant Repotting Workshop

January 27 @ 10:00 am - 12:00 pm
Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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$10

Long winter months, shorter daylight hours and less humidity in your home can result in weary, pot bound, straggly houseplants. time to renew and rejuvenate by dusting off, transplanting and pruning. Veteran greenhouse volunteers will demonstrate the techniques for you and stand by to assist while you perform this task yourself. Remember to bundle upContinue reading →

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10:45 am

Chair yoga with Helena Svedin

January 27 @ 10:45 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$10 – $15

A short class for all those times when you don’t feel like changing into work out clothes. Chair yoga is a great practice that can easily be brought to your life off the mat. It can be practiced early in the morning in your pajamas from your bed, at lunch at the office in highContinue reading →

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11:30 am

Vinyasa based on the principles of Embodyoga®

January 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$25 – $30

This is a vigorous practice for the advanced beginner or intermediate practitioner. You already have an established self-practice, decent alignment and are mainly looking to practice together with others and learning more about the principles of Embodyoga®. To embody yoga is to enter the body-mind fully with clarity of awareness, self-acceptance, compassion and awe; toContinue reading →

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