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Events for February 3, 2020

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9:30 am

Gentle Yoga with Helena Svedin

February 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until May 25, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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Greenwich Botanical Center, in accordance with the Town’s mandate, is now closed to the public. This will remain in effect until further notice; all GBC events and classes through May 20th are suspended. Town updates on the Covid-19 response can be found here.  Enjoy 1-hour sessions of healing yoga with certified Positive Psychology Coach and YogaContinue reading →

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10:45 am

Chair yoga with Helena Svedin

February 3 @ 10:45 am - 11:15 am
Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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$10 – $15

A short class for all those times when you don’t feel like changing into work out clothes. Chair yoga is a great practice that can easily be brought to your life off the mat. It can be practiced early in the morning in your pajamas from your bed, at lunch at the office in highContinue reading →

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11:30 am

Vinyasa based on the principles of Embodyoga®

February 3 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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$25 – $30

This is a vigorous practice for the advanced beginner or intermediate practitioner. You already have an established self-practice, decent alignment and are mainly looking to practice together with others and learning more about the principles of Embodyoga®. To embody yoga is to enter the body-mind fully with clarity of awareness, self-acceptance, compassion and awe; toContinue reading →

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