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Find Balance Through Ayurveda with Ruchi Shah: An Introduction

August 25 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

One event on August 25, 2019 at 1:30 pm

What is ayurveda? What is your Dosha? Ayurveda translates into “Science of Life” with “Ayus” meaning life and “Veda” meaning knowledge or science. It means “the truth of you”. The mind-body connection is powerful. Using the power of Ayurveda, I will help you to achieve your peak physical, mental, and emotional health through my knowledge of a tradition that is thousands of years old. Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes…

Walk and Talk – Life Coaching in Nature with Helena Svedin

August 26 @ 9:30 am - 11:00 am
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An event every week that begins at 9:30 am on Monday, repeating until August 26, 2019

Helena Svedin is a certified yoga teacher and positive psychology coach that offers yoga classes and coaching sessions at GBC. Mondays in July and August, sessions are 1 - 1.5 hrs. Advanced booking required. Registration Deadline is July 19. Just like in sports, having a coach that believes in you, encourages you and keeps you accountable, allows you to get to the next level. Most of us like to play at the top of our ability. That’s where we feel…

Find Balance Through Ayurveda: An Introduction To the Sister Science of Yoga

August 28 @ 10:00 am - 11:30 am
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One event on August 28, 2019 at 10:00 am

One event on September 25, 2019 at 10:00 am

Ayurveda translates into “Science of Life” with “Ayus” meaning life and “Veda” meaning knowledge or science. It means “the truth of you”. The mind-body connection is powerful. Using the power of Ayurveda, I will help you to achieve your peak physical, mental, and emotional health through my knowledge of a tradition that is thousands of years old. Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes in promoting wellness instead of treating illness,…

Ayurvedic Self Care with Ruchi Shah

August 29 @ 10:00 am - 11:30 pm
|Recurring Event (See all)

One event on August 29, 2019 at 10:00 am

One event on September 27, 2019 at 10:00 am

Use Ayurveda to optimally improve health by establishing a daily regimen based on your doshas. What is a dosha? When should I exercise? During what mealtime is my digestion the strongest? What is my optimal bedtime routine? Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes in promoting wellness instead of treating illness, finding the root cause of an ailment rather than merely treating the symptoms so that the body is holistically and…

Qigong with Donna Bunte of Donna Bunte Whole Health

August 30 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00 am on Friday, repeating until August 30, 2019

With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as “life energy”. Qigong practice involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Donna has been practicing Chinese medicine, acupuncture and nutrition for twenty years. She opened her practice in 1995 in New York and moved her practice to Old Greenwich, CT where she has been helping people since…

Beekeeping 101: Honey Harvest and Tasting with Carol Scott and Natalia Johnson

September 7 @ 11:00 am - 1:00 pm

Please join GBC on September 7, for a continuing Beekeeping 101 seminar with local beekeepers Natalia Johnson and Carol Scott. Carol and Natalia will offer advice on equipment, storage, winter-readiness, honey extraction and how to get started selling your honey into local markets.

Greenhouse Garden Dinner with Chef Geoff Lazlo

September 12 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

One event on September 12, 2019 at 6:00 pm

One event on September 26, 2019 at 6:00 pm

One event on October 3, 2019 at 6:00 pm

Learn more about Geoff Lazlo's latest venture, Geoff Lazlo Food, here. Join GBC and award-winning Chef Geoff Lazlo for a farm-to-table dinner series. Dinner will include a specialty cocktail, passed hors d’oeuvres and a three-course meal inspired by the seasonal vegetables and herbs grown in the GBC teaching vegetable garden. Each salon-style event will encourage discussion, led by Chef Geoff and GBC Board President Meg McAuley Kaicher, about the importance of ecologically sound cuisine that is seasonal and grown in…

Find Balance Through Ayurveda: An Introduction To the Sister Science of Yoga

September 25 @ 10:00 am - 11:30 am
|Recurring Event (See all)

One event on August 28, 2019 at 10:00 am

One event on September 25, 2019 at 10:00 am

Ayurveda translates into “Science of Life” with “Ayus” meaning life and “Veda” meaning knowledge or science. It means “the truth of you”. The mind-body connection is powerful. Using the power of Ayurveda, I will help you to achieve your peak physical, mental, and emotional health through my knowledge of a tradition that is thousands of years old. Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes in promoting wellness instead of treating illness,…

Greenhouse Garden Dinner with Chef Geoff Lazlo

September 26 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

One event on September 12, 2019 at 6:00 pm

One event on September 26, 2019 at 6:00 pm

One event on October 3, 2019 at 6:00 pm

Learn more about Geoff Lazlo's latest venture, Geoff Lazlo Food, here. Join GBC and award-winning Chef Geoff Lazlo for a farm-to-table dinner series. Dinner will include a specialty cocktail, passed hors d’oeuvres and a three-course meal inspired by the seasonal vegetables and herbs grown in the GBC teaching vegetable garden. Each salon-style event will encourage discussion, led by Chef Geoff and GBC Board President Meg McAuley Kaicher, about the importance of ecologically sound cuisine that is seasonal and grown in…

Ayurvedic Self Care with Ruchi Shah

September 27 @ 10:00 am - 11:30 pm
|Recurring Event (See all)

One event on August 29, 2019 at 10:00 am

One event on September 27, 2019 at 10:00 am

Use Ayurveda to optimally improve health by establishing a daily regimen based on your doshas. What is a dosha? When should I exercise? During what mealtime is my digestion the strongest? What is my optimal bedtime routine? Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes in promoting wellness instead of treating illness, finding the root cause of an ailment rather than merely treating the symptoms so that the body is holistically and…

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