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10:00 am

Ayurvedic Self Care with Ruchi Shah

July 18, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

One event on August 29, 2019 at 10:00 am

One event on September 27, 2019 at 11:00 am

One event on September 29, 2019 at 12:00 pm

Greenwich Botanical Center, 130 Bible St.
Cos Cob,CT06807United States
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$20 – $35

Use Ayurveda to optimally improve health by establishing a daily regimen based on your doshas. What is a dosha? When should I exercise? During what mealtime is my digestion the strongest? What is my optimal bedtime routine? Ruchi Shah is an independent Ayurvedic consultant and wellness coach based in Greenwich, CT. She believes in promotingContinue reading →

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