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March 2020

Stepping Out with STEPS Homecare

March 3 @ 1:30 pm - 3:30 pm
Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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Horticultural therapy class for Seniors.

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Gentle Yoga with Helena Svedin

March 9 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until June 30, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$25 – $35

Enjoy 1-hour sessions of healing yoga with certified Positive Psychology Coach and Yoga teacher, Helena Svedin. Classes are weekly from September 9-June 30. No class on: Feb 17 and May 25. “The highest form of spiritual practice is self-observation without judgment” Swami Kripalu The practice of yoga originates from India and is thousands of years old. Yoga is about controlling the thought waves in the mind. The mind is like an ever-flowing river, filled with rocks and bumps. The purpose…

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Chair yoga with Helena Svedin

March 9 @ 10:45 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$10 – $15

A short class for all those times when you don’t feel like changing into work out clothes. Chair yoga is a great practice that can easily be brought to your life off the mat. It can be practiced early in the morning in your pajamas from your bed, at lunch at the office in high heels, or at home in jeans in a kitchen chair. We use seated and some standing poses with the support from the chair, as well…

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Vinyasa based on the principles of Embodyoga®

March 9 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$25 – $30

This is a vigorous practice for the advanced beginner or intermediate practitioner. You already have an established self-practice, decent alignment and are mainly looking to practice together with others and learning more about the principles of Embodyoga®. To embody yoga is to enter the body-mind fully with clarity of awareness, self-acceptance, compassion and awe; to perceive directly, your very nature — pure radiating awareness; to witness and know intimately that every particle of you is awake, alive, and self-aware. Bring…

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Nature’s Best Hope: An Evening with Doug Tallamy

March 10 @ 8:00 pm - 9:30 pm
$5 – $25

Join Doug Tallamy as he presents his new book: Nature’s Best Hope Recent headlines about global insect declines, the impending extinction of one million species worldwide, and three billion fewer birds in North America are a bleak reality check about how ineffective our current landscape designs have been at sustaining the plants and animals that sustain us. Such losses are not an option if we wish to continue our current standard of living on Planet Earth. The good news is…

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Healing with Spices: An Ayurvedic Workshop with Ruchi Shah

March 14 @ 11:00 am - 12:30 pm
Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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$25 – $35

Learn how to use spices as medicine to heal common ailments. In this workshop you will discover the special qualities of each spice & how to use these blends in your meals.

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Gentle Yoga with Helena Svedin

March 16 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until June 30, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$25 – $35

Enjoy 1-hour sessions of healing yoga with certified Positive Psychology Coach and Yoga teacher, Helena Svedin. Classes are weekly from September 9-June 30. No class on: Feb 17 and May 25. “The highest form of spiritual practice is self-observation without judgment” Swami Kripalu The practice of yoga originates from India and is thousands of years old. Yoga is about controlling the thought waves in the mind. The mind is like an ever-flowing river, filled with rocks and bumps. The purpose…

Find out more »

Chair yoga with Helena Svedin

March 16 @ 10:45 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$10 – $15

A short class for all those times when you don’t feel like changing into work out clothes. Chair yoga is a great practice that can easily be brought to your life off the mat. It can be practiced early in the morning in your pajamas from your bed, at lunch at the office in high heels, or at home in jeans in a kitchen chair. We use seated and some standing poses with the support from the chair, as well…

Find out more »

Vinyasa based on the principles of Embodyoga®

March 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until March 31, 2020

Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
+ Google Map
$25 – $30

This is a vigorous practice for the advanced beginner or intermediate practitioner. You already have an established self-practice, decent alignment and are mainly looking to practice together with others and learning more about the principles of Embodyoga®. To embody yoga is to enter the body-mind fully with clarity of awareness, self-acceptance, compassion and awe; to perceive directly, your very nature — pure radiating awareness; to witness and know intimately that every particle of you is awake, alive, and self-aware. Bring…

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Bruce McCue: New Perennial Varieties for Shade & Sun

March 18 @ 11:00 am - 1:00 pm
Greenwich Botanical Center, 130 Bible Street
Cos Cob,CT06807United States
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$35 – $45

Since 1967, McCue Gardens has been growing an impressive selection of perennials and wildflowers. A much sought-after vendor at our annual May Gardeners Market, McCue Gardens currently supplies perennials and wildflowers to a limited number of Nurseries throughout New England. Perennial expert Bruce McCue will teach us about some new and interesting plants for your perennial and native garden. Bruce will bring some varieties for sale if Mother Nature allows.

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